Vegetable Green Smoothie Recipe

When among your main goals for the brand new calendar year is to drop a few pounds and you are considering weight reduction smoothie recipes, do this one! This healthful recipe may be rapidly whipped up in your blender in little to no time as well as have you out of the door each morning filled with energy.

When you have an inadequate amount of time in the early morning to prepare this recipe before departing, make it up the evening before and it is all good to go.

A few blenders only require a tiny bit of liquid while some may need a little more for vegetable smoothie recipes. When you prefer your smoothie a little heavier, begin with a smaller amount than the recommended volume and increase if required.

Be totally free to try things out, making this recipe precisely as you enjoy it!


Liquid – Begin with one cup of liquid-Perhaps filtered water/kombucha/kefir water/raw apple juice or your own liquid of choice. Increase liquid if required to make your vegetable smoothie recipe the perfect texture to suit your needs.

  • Beet – 1/2 inch piece or to liking
  • Carrot – One average sized
  • Cucumber – One average sized
  • Spinach leaf – One handful or two
  • Tomato – One smaller to average sized
  • Lemon juice – Liquid from freshly squeezed bigger sized

***Optional-Sweetener – A couple of droplets of liquid Stevia extract to preference (be cautious because it is VERY powerful!)


Put liquid together with cleaned and ready ingredients into your blender. Process all of the ingredients until silky.

Sip and savor!

*** Disclaimer-the above recipe and suggestions are merely that-suggestions! Make use of sound judgment and do your homework before using ingredients you might be new to. ***